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THERAPY
Therapy can benefit anyone, including those of us who are struggling, thriving, stressed, adjusting to changing life circumstances, interested in personal growth, or in need of support.
Our expertise in neuroscience makes us a good fit for people dealing with neurological conditions, other health problems, or cognitive dysfunction.
Our approach to therapy:
We believe that the foundation of therapy is a genuine and collaborative relationship between client and therapist. Our flexible approach is rooted in Cognitive Behavioral Therapy (CBT), and we incorporate mindfulness and other evidenced-based strategies to help clients develop insight and make meaningful change. Our work in therapy is informed by each client’s value system and current strengths.
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